3 Day Hike with a Young Apprentice

I saw a notice on one page about an individual looking to take a young son out on a hike. It is a three-day hike meant to teach a few things and share skills. What this father was looking to do was gather information useful to his trip so he could ensure its success.

Deciding what activities to include can be difficult. There are so many options to consider, and they can’t all be included. Being as this is a

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Cardio Training Option

Not everyone has time and location suited for jogging off into the sunset, or hiking to a mountain base camp. They might not be able to afford a treadmill, or have the space for even a fold-up model if they did. But there is a tight space, full body cardio option for those with otherwise healthy joints and muscles – the jump rope.

I use a speed rope I picked up years ago, when I’m not assaulted by one or

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