Prepping Isn't Just About Supplies

Focusing on the issues of today is even more important. Your future’s foundation is anchored largely in the now.

I came across an article that opened my eyes to a medical issue I’d never heard about, and wanted to post it here. I received permission to do so, and you’ll find it in its entirety below. It is a very well written account by a mother about her son’s unpredictable systemic inflammation allergic reactions.

Putting in up here was not

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Cardio Training Option

Not everyone has time and location suited for jogging off into the sunset, or hiking to a mountain base camp. They might not be able to afford a treadmill, or have the space for even a fold-up model if they did. But there is a tight space, full body cardio option for those with otherwise healthy joints and muscles – the jump rope.

I use a speed rope I picked up years ago, when I’m not assaulted by one or

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The Simple Pineapple

Another write-up from a contributing friend. I searched to see what the source is, and found this article spread out over the net quite widely.

A Simple Pineapple – MUST Read

The pineapple is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit. The pineapple is the only available edible bromeliad today.

It is a multiple fruit. One pineapple is actually made up of dozens of individual floweret’s that grow together to form the

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Agave Nectar - Good for You??

A pal of mine sent me a short note on agave nectar. I shared the info with my wife, who is responsible for researching nutritional issues for the family. She says her research confirms this. Here is what he wrote.

“Agave nectar (also called agave syrup) is a sweetener commercially produced from several species of agave. Agave nectar is sweeter than honey and tends to be thinner and flow more freely than honey.

The Agave juice is filtered, then heated

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