Working with a Torn Shoulder

I pulled the muscles in my right shoulder, triceps and forearm in mid April. Combination of auto incident, moving heavy equipment and over-exercise. Might have damaged some connective tissue. The first 3 weeks, I decided to do a test. All my regular activities would continue as normal, and I would work through the pain. The idea was to test my ability to push on in the face of a serious injury.

I did well. (Pattin my self on my back

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